FAST Self Defence Bristol

90 of what is taught in Martial Arts classes simply will not work !

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FAST Defence Bristol

What is F.A.S.T Defence

FAST Defence is an award winning seminar programme designed to teach dynamic Self Defence skills in as little as 4 hours. There is quite simply nothing like F.A.S.T Defence on the market today. Nothing compares to its' realism, efficacy or the positive intensity of the experience. This powerful training is combined with assertiveness and verbal skills to produce a quite outstanding experience. To quote Bill Kipp, “FAST is a new technology” and a revolutionary one at that.

A full adrenalised Training Weekend in August

krav maga Boot CampWe are running a Boot Camp the weekend of the 8th and 9th of August near Weston Super mare.
This Summer Boot Camp is not for the faint hearted! Trainees will apply Self Defence  in a range of adverse environments, dealing with multiple attackers, surviving  in a position of disadvantage and learninf simple - aggressive tactics to survive. Summer Boot Camp culminates in a full scenario fight training against the Bulletman. All abilities are welcome.

The F.A.S.T Bulletman suit is the only suit in the world allowing trainees to train full powed knees, elbows and eyestrikes against an aggressive attacker - the Bullet man.

To book one of the remaining places  - visit our main site here Summer Boot Camp





The F.A.S.T Defence Concept

The F.A.S.T Defence concept is incredibly simple. The same processes that are involved negativley to traumatise an individual, teach them to freeze or behave submisivley even years after a bad experience, can also be used to engineer an equally powerful positive experience. Trainees learn to control and even use their own fear positively to become strong, assertive and if necessary, able to physically protect themselves. F.A.S.T Defence consistently does this in only 4 hours for people of all abilities and backgrounds.

Why is F.A.S.T Defence different

Whilst the F.A.S.T Defence concept is very simple. Delivering it is not. This is a point missed by the FAST imitators who simply have a man in a suit. Delivering FAST Defence requires a specially trained team combining combatives skills, a trained Bulletman and a trained coach to support each trainee through every scenario. Training is intense, empowering and the results speak for themselves.
     

 Our FAST Defence trainees earn a degree of confidence and knowledge not found elsewhere..

To find out more about our F.A.S.T Defence courses or to read what other trainees have to say visit our testimonials page. F.A.S.T Courses are usually over subscribed so early booking is always advised to ensure a place.