FAST Defence Basic Combatives Course £48 5th OCTOBER 2008

Our FAST Defence Combatives course is a dynamic 4 hour adrenalised self protection course open to people of all abilities. During the course trainees will train through a range of scenarios ranging from a mild aggression to a full attack by an armoured attacker - The Bulletman.

Trainees will gain experience over the whole spectrum of aggression learning to master simple but potentially life saving skills. Trainees can apply full power knees, elbows, kicks and strikes to a fully resisting Bulletman intent on attacking them.

"For both intensity and realism, FAST is in a league of it's own". FAST Trainee

*If you want real self defence skills, its doen't get any more realistic than this". FAST Trainee

 In just 4 hours you will learn to back down over 90% of attackers using just your voice and posture. If that does not deter them you will be conditioned to use your own fear as a powerful tool to defend yourself against even a bigger, stronger attacker. FAST is well suited to adults of all abilities from experienced instructors through to to those with no experience what so ever.

"I simply could not believe how realistic the situation was. My heart was pounding, my legs quivering and i could hear my own voice in the distance, disjointed from me. I could not hear anyone else and was not aware of anything around me. I had the classic adrenal dump. First class training and a really positive experience. This training is superb". FAST Trainee.

To book online simply click on the link for secure payment.

Payment is NON refundable if you cancel within 30 days of the course or do not arrive on the day.